Your first instinct when you see a scary eczema patch spreading across your face might be to go on a selfie hiatus—stat. (Or at least get really creative with your angles.) But it doesn’t have to be that way.
If you really want to perk up your peach, all-day-everyday squats aren’t going to cut it. You need to remember to target all the muscles in your booty, especially your hamstrings.
Energy drinks can give you a boost when Monday morning hits you hard. But that fizzy beverage isn’t doing much for your body beyond your temporary pep, according to a new review published in the journal Frontiers in Public Health.